The Natural Harvest by Zak Brown
Are you feeling distressed and overwhelmed by the struggles of everyday life?
As society advances and modern civilisations develop less people are caring for their mental and physical health, every day the stress and toil of life continues to leave you exhausted and annoyed…
Many people never learn about the benefits of foraging for your mind, body or soul. They don’t know that it not only boosts physical health by being outside and eating healthy but also is know to improve mental health. And it can be done ANYWHERE!
For our ancestors, foraging was a way of life. In fact humans have spent 95% of their existence on earth foraging, foraging was the main food source for humans from their appearance around 200,000 years ago until around 11,000 years ago when agriculture began to develop. Prior to the evolution of homo sapiens, our ancestors foraged for millions of years. As such, foraging was the main way of collecting and gathering food sources for most of humanity’s history.
In this book you learn how to find edible, healthy, wild plants at any time of year. Whether you are living in the middle of the woods or along the coast; this fun pocket guide will help you to reduce the cost of your meals and get outside to recuperate from stress.
The Natural Harvest Includes:
– Pictures and diagrams
– Recipe section
– A brief history of foraging.
– Info on over 30 plants
– Season-Based sections for summer autumn and winter
– Guides on poisonous and medicinal plants (not just edible ones)
This is an 89-page soft cover, all-inclusive book that will not only introduce you to foraging but turn your newfound skills at locating edible plants into expertise.
So, what are you waiting for? Buy this book now to better yourself and your skills!
The Natural Harvest by Zak Brown
