It is easy to lose weight than to keep it off long term, the goal of embarking on this journey 2023 was to shed belle fat, after achieving it I decided to make fitness a daily lifestyle and not go off the rail some month(s).
Sal Nate is a regular guy who loves life. From a humble beginning, a fitness enthusiast, border line fitness fanatic, who loves to help people get in their possible best shape and keep it long term.
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