MOTHERHOOD BLISS by Dietitian Samia A.: Maternity Smoothies Guide

MOTHERHOOD BLISS by Dietitian Samia A._ Maternity Smoothies Guide

MOTHERHOOD BLISS by Dietitian Samia A.

Embark on a nourishing journey with “Motherhood Bliss: Maternal Smoothies Guide” by Dietician Samia A. This essential guide offers over 20 delicious and nutritious smoothie recipes, meticulously crafted for each trimester of pregnancy and the postpartum period. As a young, passionate dietitian from PMAS-Arid Agriculture University, Samia A. brings her expertise to help expectant and new mothers achieve optimal health.

Discover easy-to-follow recipes packed with essential vitamins and minerals, ensuring you and your baby receive the best possible nutrition. From boosting energy levels to enhancing well-being and supporting lactation, these smoothies cater to every stage of motherhood.

With practical tips, easy to follow instructions , and motivational quotes, “Motherhood Bliss” is more than just a cookbook—it’s a celebration of the incredible journey of motherhood. Enjoy the perfect blend of taste and nutrition, and embrace the bliss of a healthy, happy pregnancy and beyond.

MOTHERHOOD BLISS by Dietitian Samia A.

About the Author

Samia A. is a young, passionate dietitian who recently graduated from PMAS-Arid Agriculture University, Rawalpindi, Pakistan. With a keen interest in maternal and child nutrition, she is dedicated to helping pregnant and lactating women achieve optimal health through balanced, nutrient-rich diets. “Motherhood Bliss: Maternal Smoothies Guide” is her debut book, offering practical and delicious solutions for a healthy pregnancy and beyond.

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