MOTHERHOOD BLISS by Dietitian Samia A.
Embark on a nourishing journey with “Motherhood Bliss: Maternal Smoothies Guide” by Dietician Samia A. This essential guide offers over 20 delicious and nutritious smoothie recipes, meticulously crafted for each trimester of pregnancy and the postpartum period. As a young, passionate dietitian from PMAS-Arid Agriculture University, Samia A. brings her expertise to help expectant and new mothers achieve optimal health.
Discover easy-to-follow recipes packed with essential vitamins and minerals, ensuring you and your baby receive the best possible nutrition. From boosting energy levels to enhancing well-being and supporting lactation, these smoothies cater to every stage of motherhood.
With practical tips, easy to follow instructions , and motivational quotes, “Motherhood Bliss” is more than just a cookbook—it’s a celebration of the incredible journey of motherhood. Enjoy the perfect blend of taste and nutrition, and embrace the bliss of a healthy, happy pregnancy and beyond.
