THE 5 AGELESS RULES OF MENTAL HEALTH by Ken Cyriacus With A.U Josephine & Jason Truman
THE 5 AGELESS RULES OF MENTAL HEALTH: Conquer Stress, Anxiety and Depression–SAD. Uncover the natural ways of healing yourself by Ken Cyriacus With A.U Josephine & Jason Truman
The book(THE 5 AGELESS RULES OF MENTAL HEALTH) not only boarders on the varied aspects of mental health, but provides a practical, self-help methods of healing & living a much stable and fulfilled life.
It soothes for childhood traumas, adult traumas, anxiety, depression, addictions, stress and what have you.
It is the Solution-Based approach of this researched work that makes the book to standout among equals.
The language is simple and delightful. It didn’t use jargons or obscure terms.
It is available on Amazon platform
THE 5 AGELESS RULES OF MENTAL HEALTH by Ken Cyriacus With A.U Josephine & Jason Truman