The Natural Harvest by Zak Brown
Are you feeling distressed and overwhelmed by the struggles of everyday life?
As society advances and modern civilisations develop less people are caring for their mental and physical health, every day the stress and toil of life continues to leave you exhausted and annoyed…
Many people never learn about the benefits of foraging for your mind, body or soul. They don’t know that it not only boosts physical health by being outside and eating healthy but also is know to improve mental health. And it can be done ANYWHERE!
For our ancestors, foraging was a way of life. In fact, humans have spent 95% of their existence on earth foraging. Humans relied on foraging as their primary food source for about 200,000 years, until agriculture began around 11,000 years ago. Prior to the evolution of Homo sapiens, our ancestors foraged for millions of years. As such, foraging was the main way of collecting and gathering food sources for most of humanity’s history.
In this book you learn how to find edible, healthy, wild plants at any time of year. This pocket guide will help you save money on meals and enjoy the outdoors, whether you live in the woods or by the coast.
The Natural Harvest includes:
– Pictures and diagrams
– Recipe section
– A brief history of foraging.
– Info on over 30 plants
– Season-Based sections for summer autumn and winter
– Guides on poisonous and medicinal plants (not just edible ones)
This 89-page softcover book fully introduces foraging and helps you develop expertise in finding edible plants.
So, what are you waiting for? Buy this book now to better yourself and your skills!
